Treatments Used

Amanda takes a holistic approach with individually tailored treatments and uses a wide range of techniques during her sessions, which can include the following:

  • Education and advice about your condition
  • Pelvic floor muscle re-education and training
  • Pelvic floor manual therapy – stretching, lengthening, strengthening or relaxation of pelvic floor muscles
  • Relaxation and breath training techniques
  • Biofeedback
  • Electrical muscle stimulation
  • Bladder and bowel re-training
  • Lifestyle changes such as fluid management, diet, exercise, stress management
  • Specific tailored exercise programmes
  • Advice and fitting of appropriate support belts in pregnancy
  • Pelvic joint mobilisations
  • Postural re-education