Top tips for a healthy bladder

Are you struggling with bladder issues such as leakage, urgency or frequency? Do you avoid certain activities because of your symptoms? Do you know how to correctly exercise your pelvic floor muscles? Whatever guidance you need, Pelvic Health Physiotherapy can help to regain control over your life.

Please contact me for more information or to book an appointment.

bladder pelvic floor

Top tips for a healthy bladder